10 min. read

The Best Compression Socks for 2023

Improve blood circulation around your legs with the perfect compression socks.

Compression socks started as a gimmicky item but science, and reviews proved their benefits. If you work out a lot, spend a lot of time on your feet, or have foot/leg aches then you should probably think of getting compression socks. They work by squeezing the walls of the veins and leg tissues. This helps your blood work its way against gravity to your heart. Compression socks also improve lymph fluid. With all these benefits, we wanted to share the joy of compression socks with you. We’ve compiled a list of the best compression socks available on the market.

How We Picked

  • Fit and Compression

    Compression socks without compression defeat their purpose. That is why the fit and the compression are so important.

  • Material - Comfort, and Breathability

    Because compression socks are very fitted, the material must be comfortable and breathable.

  • Style/Design

    Beautiful designs and styles make compression socks more fun to wear and easy to match with the rest of your outfit.

  • Cost-Effectiveness

    While compression socks are heaven-sent, there is no need to break the bank to get a pair. We wanted to recommend those that are within a reasonable budget range.

Our Top Picks

Best Pick

CHARMKING Compression Socks for Women & Men

These are lightweight compression socks that are both comfortable and effective.

A fantastic starter option that can be worn daily. They offer low compression strength and are made of breathable and comfortable material. They are lightweight and very stretchy making them easy to put on and keep on throughout the night or day. Designed to promote blood circulation, they are ideal for pregnant women and flight crew.

Buy Now for $13.99

These socks come in a range of neutral colors, and they are also unisex, comfortable, and effective.

Runner Up

SB SOX Compression Socks

These socks are unisex and offer a higher level of compression than option one.

SB SOX Compression socks are well-priced for the quality they provide. They’re perfect for those who want stronger compression and are familiar with and comfortable with compression socks. They are also breathable and comfortable, meaning women further along in pregnancy will enjoy the benefits without feeling restricted.

Buy Now for $26.95

These socks are made with durable and breathable materials, making them ideal for all-day wear.

Most cost-effective

FuelMeFoot 3-Pack Copper Compression Socks

These offer mild compression that is effective and comfortable.

Runners, teachers, and other athletes will love the FuelMeFoot compression socks. You get three pairs for a low price, and they last you several months. These socks offer medium compression strength and are made 100% of breathable nylon. You can wash them in the machine, and they won’t lose their shape or compression strength.

Buy Now for $13.99

If you tend to lose socks soon after purchase, these all-black socks are a great idea.

Everything We Recommend

Best Pick

CHARMKING Compression Socks for Women & Men

These are lightweight compression socks that are both comfortable and effective.

$13.99

Buy Now

Runner Up

SB SOX Compression Socks

These socks are unisex and offer a higher level of compression than option one.

$26.95

Buy Now

Most cost-effective

FuelMeFoot 3-Pack Copper Compression Socks

These offer mild compression that is effective and comfortable.

$13.99

Buy Now

Who This Is For

Compression socks are a great investment for athletes, especially runners, pregnant women, and those suffering from diabetes or varicose veins. They are also good for those who struggle with swelling in their feet and calves, as well as those with edema, phlebitis, and thrombosis. Wait staff, teachers, inspectors, flight attendants, and anyone else in a profession that requires staying on your feet for long periods of time could also greatly benefit from using compression socks.

What are compression socks?
Compression socks, also known as compression stockings, are specialized socks that apply gentle pressure to the legs and ankles. They are used to improve blood flow from the legs to the heart. The gentle pressure applied to the legs reduces extra fluid in the legs, reducing inflammation and improving blood flow. made available in a variety of compression strength levels. The most common compression socks come in mild (8–15 mmHg), medium (15–20 mmHg), firm (20–30 mmHg), and X-firm (30–40 mmHg). These range from the least compression strength to the most compression strength offered by the sock.

Why You Should Trust Us

We know the pain and discomfort caused by fluid retention and blood flow restrictions in your legs. This is why we wanted to offer an accessible solution to our readers. We scoured the internet for the best-reviewed compression socks and ensured they met our strict criteria so we could also give you options.

How We Picked

Fit
We wanted to have compression socks that came in a variety of sizes. The wider the size range, the better the chance you will find compression socks that fit well.

Compression strength/mmHg
The fit of the compression sock is important. The higher the compression strength, the tighter the fit. We wanted to recommend compression socks for everyday wear, athletes, and more. While stronger compression socks are usually only available by prescription, we wanted to be able to recommend some that could work for a variety of health needs, so we went with 15-30 mmHg compression socks.

Comfort
While compression socks are meant to be slightly uncomfortable due to their purpose, they need not be agonizing and hard to keep on. Your comfort is important to us, and we wanted to recommend compression socks that you could commit to wearing because they are comfortable.

Breathability/material type
Compression socks are already quite tight, so we wanted to find those made from breathable, durable materials. We want your feet to be able to breathe and your legs to feel lush and relaxed in the compression socks.

Style/design
Beautiful designs always make something easier to wear, especially if it’s a prescription. We wanted to offer our readers stylish options for those who have to wear compression socks for long periods, with outside clothes.

Price vs. quality
Compression socks are not a luxury item. For those who need them, they are essential to their health, recovery, and well-being. This is why we wanted high-quality compression socks at reasonable prices. There is no need to break the bank while you try to heal your body.

Our Picks For You

Best Pick - CHARMKING Compression Socks for Women & Men

Best Pick

CHARMKING Compression Socks for Women & Men

These are lightweight compression socks that are both comfortable and effective.

A fantastic starter option that can be worn daily. They offer low compression strength and are made of breathable and comfortable material. They are lightweight and very stretchy making them easy to put on and keep on throughout the night or day. Designed to promote blood circulation, they are ideal for pregnant women and flight crew.

Buy Now for $13.99

Who it is for

This is a great option for those stepping into compression socks for the first time. They can be used daily, as they offer the lowest compression strength and are very beginner-friendly.

Why it is great

The Charmking compression socks are made of breathable material: 85% nylon and 15% spandex. This makes them stretchy and comfortable, but also durable and optimal. The lightweight materials and form-fitting design make for a comfortable and effective garment that does not compromise on quality.
The compression socks have a strength of only 15-20 mmHg, which is the lowest compression strength available, making them effective but also beginner-friendly. Chamrking designed the socks to promote blood circulation and oxygen flow to prevent fatigue and aid in muscle recovery. This makes these socks perfect for athletes, pregnant women, flight crew, and the elderly.

Potential flaws

These compression socks are not ideal for those who need stronger compression. Costumes who struggled with extreme swelling, varicose veins, or edema reported not feeling a difference due to the light compression.

Other features

The Charmking Copper Compression Socks are effective against post-workout swelling and ideal for those spending time on their feet throughout the day. They come in many colors, including primary colors, which makes them ideal for all-day, everyday usage. The socks are unisex and come in many colors and two size options: small-medium and large-extra-large. Charmking also promises to replace or refund the socks if you're not satisfied. The price is reasonable for the prescription strength and the number of socks you get. Additionally, the socks are high quality, and customers report that they last a long time.

Runner Up - SB SOX Compression Socks

Runner Up

SB SOX Compression Socks

These socks are unisex and offer a higher level of compression than option one.

SB SOX Compression socks are well-priced for the quality they provide. They’re perfect for those who want stronger compression and are familiar with and comfortable with compression socks. They are also breathable and comfortable, meaning women further along in pregnancy will enjoy the benefits without feeling restricted.

Buy Now for $26.95

Who it is for

They are Ideal for those who already wear compression socks and want stronger compression. They are great for athletes, waitstaff, and women further along in their pregnancies.

Why it is great

The SB Sox Compression Socks are made of 80% nylon and 20% spandex, making them breathable and comfortable. With a 20–30 mmHg compression strength, they offer stronger compression than our top pick, making them perfect for decreasing swelling and muscle fatigue. They come in four sizes and multiple color options. The socks can be worn all day, and the reinforced cushion heels and toe support provide comfort and support.

Potential flaws

Many customers mentioned that the socks ran smaller than they thought. For example, if you wear a size small, they may feel tight to the point of pain if you have wider feet.

Other features

The socks are easy to wear and use. They effectively prevent swelling and water retention and help ease the pain of varicose veins and edema. However, the SB Sox compression socks are well-priced for their strength and effectiveness.

Most cost-effective - FuelMeFoot 3-Pack Copper Compression Socks

Most cost-effective

FuelMeFoot 3-Pack Copper Compression Socks

These offer mild compression that is effective and comfortable.

Runners, teachers, and other athletes will love the FuelMeFoot compression socks. You get three pairs for a low price, and they last you several months. These socks offer medium compression strength and are made 100% of breathable nylon. You can wash them in the machine, and they won’t lose their shape or compression strength.

Buy Now for $13.99

Who it is for

A budget-friendly alternative to the SB Sox Compression Socks They offer medium compression, making them ideal for everyday use by runners, triathletes, teachers, and those who sit for long.

Why it is great

FuelMeFoot has created beautiful compression socks made of 100% nylon. They are machine washable, durable, and easy to wear. The 3-pack of copper compression socks come in a wide variety of attractive colors and patterns, as well as primary colors for everyday use. You can match them to your athletic apparel or office wear. The socks are knee-high and offer mild compression for legs and feet, making them ideal for relieving soreness and cramping, providing support, and preventing injuries.

Potential flaws

Some customers suggest that the sizes run large, so you should consider buying a pair a size smaller than you normally would.

Other features

These are great for preventing swelling, shin splints, and water retention. They are perfect for pregnant women, athletes, and those who sit for long periods. Customers say that they are easy to wear and durable. For the price point, you can buy two packs in two different sizes and try them out yourself.

Almost made the cut - CompressionZ Compression Socks

Almost made the cut

CompressionZ Compression Socks

They offer high strength, medical grade compression for a great price.

If you want comfortable and durable compression socks that offer high-strength compression, the CompressionZ socks will not disappoint. They are made of breathable and durable material and offer a 30-40mmHg compression strength. They come in neutral designs and colors and can be worn every day for those with deep vein thrombosis, severe swelling, or other medical conditions.

Buy Now for $21.99

Who it is for

These offer high-strength compression and are perfect for those looking for prescription-strength compression socks.

Why it is great

CompressionZ has made these compression socks of breathable materials: 85% Nylon and 15% Lycra. They offer firm, high, medical-grade compression of 30–40 mmHg, which is the highest compression available for socks. This makes them perfect for those with chronic leg fatigue, deep vein thrombosis, severe swelling, severe edema, and more. The nylon material makes the socks stretchy and easy to wear. The breathable fabric reduces sweating and is machine washable. These unisex compression socks come in neutral designs and colors, are ideal for everyday wear, and are knee-high.

Potential flaws

These socks are the priciest ones on our list, which is why they didn’t quite make the cut. However, they have the highest compression strength possible and are therefore worth the price, in our opinion. If you are not used to wearing compression socks, these will feel way too tight, even painful. It would be better to work up to this level of compression support.

Othe features

CompressionZ has made these easy to wear and wash. The nylon fabric makes them breathable and stretchy without compromising the compression factor. Customers have praised the compression level as ideal and great for medical conditions.

Care and maintenance

Getting the right size and compression for your feet

To get all the medical benefits from your compression socks, you must wear the right size and sock type for you. The easiest way to do this is to ask your GP for measurements and the right sock type. If you’re an athlete, your physiotherapist or coach may be able to help you get the right measurements.

If you choose to measure yourself, you need to get the circumference of your calf and your ankle. You should either find a sock that meets those measurements exactly or try a size down. A size up will most likely not provide you with the full benefits of compression socks. Check that your compression socks are not too tight and are not restricting blood flow. Tightness is subjective, but if you feel a lot of pain, switch your compression socks for a bigger size. Do not use them if they are too tight.

Washing, drying and storing advice

You should care for your compression socks the same way you would any other athletic apparel. Either hand or machine wash them in cold water and let them air dry. Once dry, fold them appropriately and store them in a cool, dry drawer. Avoid spinning or wringing them so as not to destroy their shape and fit.